Healthy Eating

We have to eat fruits and vegetables to be healthy.
However, adults and children like to eat many unhealthy foods. Some of these foods include fried chicken wings, lollipops, crackers and sweets.
It's very important to eat healthily so that we will not suffer from diseases.
Some of those diseases include scurvy, stomach discomfort, e.t.c.
Also, you can grow taller and stronger by eating lots of fruits and vegetables.
I like to eat fruits and vegetables everyday so that I can grow stronger, taller and healthier.
Lastly, the activites that I suggest (to encourage children to eat more fruits and vegetables) is fruit-and-vegetable-making contest and a programme to let children know about the benefits of eating healthily.
Wen Shuen